A less common reason for puberty to begin is the release of sex hormones. This is called gonadotropin-independent or peripheral precocious puberty. A healthcare provider can run blood tests to measure your child’s hormones and determine which type of early puberty they’re dealing with. [4] X Expert Source Rebecca Levy-Gantt, MPT, DOBoard Certified Obstetrician & Gynecologist Expert Interview. 3 April 2020.
If other females in your family experienced early puberty, your child may be more likely to encounter it.
Sexual curiosity and urges at a young age are particularly tough to understand and deal with. Females who begin puberty early are more likely to experience depression, substance use, and early sexual behavior. [14] X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source
Endocrine disruptors include phytoestrogen, organohalogens, phthalates, drugs, heavy metals, and industrial products. Use BPA-free plastic, as BPA is an endocrine disruptor that may contribute to early puberty. [20] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Endocrine disruptors including BPA may also increase your risk of cancer. [21] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
There is some evidence that early puberty could be related to drinking large quantities of milk. [24] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Contrary to popular belief, studies have found that there’s no connection between consuming soy and early puberty. [25] X Trustworthy Source PLOS ONE Online peer-reviewed, open access scientific research journal Go to source
Enroll your daughter in an active after-school activity or sport of their choice to maintain a healthy weight. Limit the time your child spends doing sedentary activities like watching television, using the internet, or playing video games.
It’s important to discuss sexual curiosities or urges your child might experience, as well. They might also be exploring their sexual orientation. Make sure that your child knows that menstruation is a totally normal thing and that it isn’t anything to be scared of. [29] X Expert Source Rebecca Levy-Gantt, MPT, DOBoard Certified Obstetrician & Gynecologist Expert Interview. 3 April 2020.
Model positive habits in your family regarding diet, exercise, substance use, and sexual behavior. Help your child develop healthy self-esteem. Teaching them to see their own body in a positive light can protect them from mental health and substance issues.
