When you take a risk, you put yourself in the path of exciting challenges and new opportunities. Taking a risk empowers you to extend your limits. Your exercise the creative and logical areas of your brain. Exiting your comfort zone can lead to an unexpected, positive outcome. Taking a risk can put your goals and desires in perspective. When you consistently take risks, you learn to lead a life uninhibited by expectations and limits. [2] X Research source

Allow yourself to relinquish control of your thoughts and experiences. Allow yourself to adapt and change as you learn new things. Allow yourself to be vulnerable. Accept that failure can lead to new beginnings and better things. Craft your own identity. Develop a strong sense of self. Become capable of admitting that you are wrong or don’t know. [3] X Research source

You may determine that “good” means having integrity, being reliable, and being honest. Some see goodness in humility, generosity, and kindness. The ability to empathize with others and be nonjudgmental is another way to be good.

Don’t be afraid to be you!

Surround yourself with positive people. Like stress, happiness is contagious. If you have more positive influences in your life, you are more likely to become a positive person. Journal or meditate regularly. These practices have been known to increase a person’s positive thoughts. Practice positive self-talk. Whenever you have a negative thought, counter it with positive reinforcement. For example, if you catch yourself thinking, “I can’t do [fill in the blank],” respond to yourself with “I know I can succeed at [fill in the blank. ”[5] X Research source

Identify your goals. What do you want to achieve today, next week, within your lifetime? Do you have a vision that consumes your thoughts? Stop making excuses. Don’t put off activities you claim to be passionate about. Be adaptable. Instead of making excuses, find a way to accomplish your goals. Remain confident. Don’t pay the naysayers any attention. You are capable of achieving your goals. Remain disciplined. As you strive to achieve your dreams, stay motivated and focused. [7] X Research source

Sit in a quiet, calming environment. You goal is to enter into a state of focused relaxation. Concentrate on your breathing or a one-word mantra. Allow your thoughts to enter and exit your mind freely and without judgement. As you meditate, your thoughts may focus on your body and the sensations you’re experiencing. [9] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source

Be prepared for each class. Keep your notebooks organized. Write important dates down in your planner. Make studying and homework a priority.

Don’t be afraid to ask for help.

Read through your teacher’s comments on papers, tests, and exams. Implement any suggested changes on your next assignment, draft, or assessment. Don’t take criticism personally. If you are confused by a comment, ask your professor for clarification. Ask your professors for ways you can improve your writing.

Find a job that you enjoy. Work hard to excel at completing your assignments. Accept additional responsibilities willingly. They will lead to incredible opportunities. [10] X Research source

Commit to finding solutions instead of creating problems. Set aside your personal views and work to find the solution that benefits the company. [11] X Research source

Find a mentor in your industry. Ask your colleagues for help and advice. Include junior members of staff in your work process. They will appreciate it and it will give you a chance to mentor others. [12] X Research source

Assisting your parents with yard work. Volunteering at a local nursing home. Cooking a friend a meal. Revising your sibling’s paper.

Putting away and ignoring all forms of distractions, such as your phone, while someone is speaking. Being nice to others around Maintaining eye contact with the person that is talking. Smiling and nodding at the individual to let them know you hear what they are saying. Mirroring the speaker’s facial expressions to demonstrate that you are empathizing with them. [14] X Research source