You can save lives - it teaches you to be aware of your surroundings and recognize signs of cardiac arrest and other debilitating situations. You are better equipped to assist others in need. Studies have shown that CPR certified individuals are more likely to lend a hand in time of need. [1] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source It looks good on a resume. CPR certification can be handy in a number of jobs such as childcare, education, food services, sports coaching, and elder care. It gives you peace of mind knowing you are prepared to help others in need.

Do I receive a CPR card after completing this class? This demonstrates that you have finished a certified course. Do I get hands-on-training in this class? While you can complete this certification online, it might be best to practice these skills in a classroom. Is my instructor certified to teach CPR certification? You want to make sure your instructor is legally able to teach the class!

It is suggested that cards can be provided to children as young as 10 years old.

Put the victim on his back. [3] X Research source Kneel at the victim’s side. Put the heel of your hand in the proper position on the victim’s chest (between the nipples). Stack you hands on top of one another. Keep your elbows straight and your shoulders squared and directly above your hands. Use your upper body weight and press straight down. Push hard at about 100 compressions per minute.

Gently lift the victim’s forehead with your palm. Then, gently tilt the head back. With your other hand, tilt the chin forward. Check for normal breathing and look for chest motion. Begin mouth-to-mouth breathing if the victim is gasping or not breathing normally.

After the victim’s airway is clear (using the head-tilt, chin-lift maneuver), pinch his nostrils closed. Cover the victim’s mouth with your own to create a seal. Prepare to give two rescue breaths. Give a one-second breath and watch to see if the chest rises. If it does, give the second breath. If the chest doesn’t rise, repeat the airway clearing maneuver (head-tilt and chin lift) and try again. After giving rescue breaths, give thirty chest compressions. Continue CPR movements until there are signs of movement or medical personnel arrive.

Get down on the ground near the victim. Place the victim’s arm, the one nearest to you, at a right angle toward his head. Tuck the victim’s other arm up toward his head so that the back of his hand is touching his cheek. Bend his knee, the one furthest from you, in a right angle. Carefully roll him on his side by pulling his bent knee. At this point, his arm should be cushioning his head. Tilt his head back slightly; this will ensure his airway is open. Stay with the person and monitor his condition.

For example, if you are just renewing your CPR certification, it might take less time than a classroom full of new students.

These questions cover the material covered in your class including how to respond in emergency situations. You can take a pretest on the AHA’s website that might help you prepare. [8] X Research source

Checking patient for response. Activating emergency response signal. Opening airway using chin-tilt method. Checking breathing. Checking carotid pulse. Locating CPR hand position. Delivering appropriate CPR compressions.

Expiration dates appear at the bottom of your CPR certification card.

Their websites have detailed information about their programs and certificates. Some online programs may try and sell certificates that are not associated with national institutions. Do not pay for programs that promise certifications with no skill checks, or does not provide certificates through the mail. [12] X Research source Sometimes, online programs will promise an instant electronic course card upon completion of a course. Most often, these are fraudulent and should be avoided.

Provide financial or personal information such as personal identification numbers, social security numbers, or passwords Buy insurance on behalf of the AHA or other national organizations Purchase exam answers for certification programs

In-person classrooms offer personalized instruction. Instructors are able to monitor if a student has questions or problems. [15] X Research source You can more easily practice the needed skills in an actual classroom. However, the downside is that you have to travel to a location. Blended-classes offer flexibility of online classes. It also provides hands-on training. These classes are often not asynchronous and are scheduled at specific times, which may limit accessibility. [16] X Research source Online classes are great for flexibility. You can take them at any time and at your own pace. However, they often lack personalized and hands-on training. [17] X Research source

Techniques for rescue breathing and chest compression. Infant, child, and pediatric CPR. CPR with an ambulance bag. AED use. Choking response.

First aid techniques. Chest compression and rescue breathing. Basic life support for shock, drowning, and drug overdose. AED use. Dealing with stroke victims. Bloodborne pathogen training.

Minor/major bleeding. Burns. Unconscious victims. Fainting/heat stroke victims. Bites and stings. Allergic reactions. Choking.