If you like, you can add other skin-soothing essential oils, such as chamomile, peppermint, tea tree, or cinnamon oil. [3] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Always dilute essential oils in a carrier oil, such as olive or jojoba oil.

You can get exfoliating sponges or brushes at a beauty supply store or order them online.

Choose a moisturizer that’s free of dyes and perfumes, which can irritate your skin. Moisturizing has the added benefit of preventing your skin from producing too much oil, which means you’ll be less likely to get breakouts and blemishes![7] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source

If you want to try a deep exfoliating treatment, such as microdermabrasion, talk to your doctor or dermatologist. They can make recommendations about how to use these types of treatments safely.

You can purchase vitamin C serums and creams online or from beauty supply stores.

Tea tree Rosehip Chamomile Witch hazel Lemon myrtle Peppermint Lavender Frankincense Black seed[14] X Research source

Alpha hydroxy acids Antioxidants (such as vitamin C or E) Niacinamide Kojic acid Soy Licorice root

These peels are less likely to cause irritation than other forms of chemical exfoliation, such as glycolic acid peels. Enzyme peels can be made from either plant- or animal-derived enzymes. For example, some are made from salmon roe (fish eggs), while others are manufactured from fruits, such as papaya, pineapple, or pumpkin. You can purchase enzyme peels online or from a beauty supply store, or have one applied at a spa.

Some common AHAs include glycolic acid (made from sugarcane), lactic acid (made from sour milk), and citric acid (derived from citrus fruits). These peels are effective at smoothing and evening out skin, but they can also cause irritation in some people. You may need to switch to a gentler form of exfoliation or use a product with a lower concentration of acid if you experience redness, burning, or swelling. You can purchase your own peel online or from a beauty supply store.

Look for creams that contain niacinamide (vitamin B3) as well as ceramides for extra skin-calming power! Take care not to over-exfoliate while using a ceramide cream, since the combination can lead to increased irritation.

Avoid scrubbing your face with a washcloth, since this can cause irritation. Use your fingertips instead. Washing your skin too often can dry it out or irritate it, so stick to washing no more than twice a day or after you do a lot of sweating.

If you have very dry skin, try an oil-based moisturizer. For oilier skin, use something lighter to avoid clogging your pores.

Protect yourself from the sun even if it’s cold, cloudy, or snowy outside. Just because it’s cool out or the sun isn’t visible doesn’t mean that UV light can’t damage your skin!

Alcohol, dyes, and perfumes are common culprits behind skin irritation. Harsh chemical peels can also irritate sensitive skin. Look for products that are labeled “sensitive skin. ”

If you can’t resist the urge to pick at your skin, make it harder for yourself by cutting your nails short and keeping your hands busy. For example, you might pick up a stress ball or some Silly Putty if you feel the temptation to pick your skin coming on.

Shaving Hair-removal creams Laser hair removal

Your doctor or dermatologist may be able to recommend additional natural treatments.

Stop using the treatment that triggered your skin reaction.

Your dermatologist can tell you about other treatments that may help you recover.

Your doctor will examine the spot and may do a skin biopsy to diagnose it.