At first, washing your hair less often might make it look a little greasy. Wear a hat for a few days until your scalp gets used to producing less oil and things balance out. It shouldn’t take long! If you hate showering in cold water, try washing your hair in the sink with cold water separately from your regular showers. When you shower, keep your hair wrapped up in a shower cap.
Don’t brush your hair while it’s wet. Wet hair tends to stretch and break more easily than dry hair. If you need to detangle it, apply a conditioning product, such as a leave-in conditioner. Then, use your fingers and a wide-toothed comb to gently work through the tangles. Don’t blow dry your hair except for special occasions. Blow drying often really does cause damage in the form of breakage, frizz and split ends, and it’s not easy to repair; you just have to wait for fresh hair to grow out.
Give your hair one last wash with a strong shampoo, such as a clarifying shampoo, to get rid of any remaining silicones. Don’t condition it this time; just gently detangle it and let it air dry. Give your hair a break for a few days. Don’t do anything to it - don’t wash it, straighten it, or use any products. Next time you wash your hair, use an all-natural shampoo. Read the label and use a shampoo that contains only natural oils and other cleansers, no chemicals. You could even try going shampoo free! Condition with diluted apple cider vinegar. This really works, and when it dries you won’t smell like vinegar at all. For a deep-conditioning treatment, try using coconut oil. You’ll never want to go back to the chemical-laden stuff you used before.
You can make your own hair gel from non-harmful ingredients. To smooth flyaways and frizz, apply a little argan oil or another cosmetic oil to your hair, rather than using an over-the-counter product. Try natural methods to curl your hair without heat or to straighten it without heat.
Try a hot oil mask using coconut and almond oil, as coconut oil has high penetration and deep conditioning power while almond oil adds extra shine to the weak dry hair. Massage the oil into your hair and put on a shower cap. Sit under a hooded hair dryer if you have one, or run a warm blow dryer over the cap for about 10 minutes. Then, remove the cap and wash your hair. Alternatively, apply the hair mask and braid your hair then put it in a bun and put a shower cap on. Keep your hair braided for at least day and night for three months and your hair will grow one to three inches more than normal hair growth. You could also try using warm olive oil, cinnamon and honey - this lightens your hair as it conditions it.
If you’re a meat eater, enjoy, beef, chicken, fish, pork, and other types of meat. Eggs and some types of cheese are also high in protein. Beans and other legumes, nuts, and leafy vegetables like spinach have protein, too. If you’re a vegetarian, you should live on these!
Carry around a water bottle and plan to drink at least 2–3 liters (0. 5–0. 8 US gal) of water a day. If you have trouble drinking a lot of plain water, drink herbal tea or flavored water, too. Avoid caffeine and alcohol, and don’t drink too much soda. Choose water instead.
Biotin is a popular hair growth supplement. [6] X Research source It’s often taken by pregnant women to make sure their growing babies have enough nutrients, but there’s no reason you can’t take it if you aren’t pregnant. Atlantic cedar oil is a supplement that can be applied directly to the scalp to promote hair growth. [7] X Research source Argan oil can be used the same way. Beta-sitosterol is a plant and seed-based substance that may lead to faster hair growth. You can also try iron and zinc supplements as well as supplements that contain vitamins A, C, and E. [8] X Expert Source Madeleine JohnsonHair Stylist & Hair Extensions Specialist Expert Interview. 18 December 2019.
Get enough clip-ins to evenly place around your hair, so one side doesn’t look thicker than another. You can get clip-ins made from plastic, real human hair, and other substances. Keep in mind that synthetic clip-ins won’t blend well with your natural hair and they will not last for very long. The more you want to spend, the more realistic they’ll look.
It’s extremely important to make sure you go to a salon technician who knows what he or she is doing. Do not get extensions or a weave done by an amateur. It can lead to pain, irritation, and hair loss. Only try putting in your own extensions if you’re extremely confident in your abilities! Otherwise, you might lose some hair in the process.
General exercise will also increase blood flow to your head as it increases blood flow around your whole body. Dry brushing your body is another good way to improve circulation.
