If you find holding the end of the club even with the heel of your hand uncomfortable, you might improve your grip by leaving ¼" (. 64 cm) of the handle extending beyond the heel of your hand. [2] X Research source
The last three fingers (pinkie, ring, and middle) of your left hand will form the foundation of your grip. These fingers should be firm against the club. [3] X Expert Source Michael MetzGolf Instructor Expert Interview. 24 February 2022. The knuckles of your pinkie, ring, and middle fingers should be mostly visible while gripping the club in this fashion, when viewed from the side of the club opposite your left hand. [4] X Expert Source Michael MetzGolf Instructor Expert Interview. 24 February 2022.
Your hold on the club should be firm, but relaxed. Gripping the club too tightly can hinder your swing, while gripping too loosely may cause the club to fly free of your hands while swinging. [6] X Research source
The interlocking grip is often recommended to golfers with small hands. [8] X Expert Source Michael MetzGolf Instructor Expert Interview. 24 February 2022. If your hands are on the smaller side, this grip might be best for you. [9] X Research source
You can often tell your grip is too tight when you feel discomfort in the overlapped pinkie/forefinger. If you feel this sensation, you should relax your hold on the club.
The baseball grip is especially recommended if you find the overlapping or interlocking grip uncomfortable. The baseball grip is often recommended to children, senior citizens, and women to provide greater leverage in the swing. However, this grip can cause issues with form, like flipping at the end of the downswing. [13] X Research source
The cross-handed putting grip is especially effective and assisting with an even putting stroke. If you have difficulty with even strokes in your putting, this grip is recommended. [17] X Research source
Holding the club in this fashion will help keep your left wrist firm as you putt. This will encourage more even putting. The cross-handed grip can look or feel awkward while you are getting used to it. It may take you some time before it becomes natural. [20] X Research source
Don’t grip the golf club too tightly. You should hold it like a firm handshake. A tighter grip doesn’t make a more powerful shot, it will only restrict your ability to take a full swing.
When holding a putter, make sure your forearms and the shaft of the club form a straight line towards the ground. [23] X Research source
