If your hair is out of place, it’s okay to go ahead and fix it. However, don’t keep fidgeting with your hair. If you have a problem with touching your hair, you might try putting it in a hair clip or braid for a while to help you get out of the habit of touching it.
As another option, cover your head in a silk wrap before you go to bed.
For instance, you might spray on an SPF heat protectant before going to the beach. For added protection, wear a hat, as well.
If you want to change your diet, talk to your doctor to make sure the changes are right for you. You don’t need to eat a special diet for good hair health. Just focus on making healthy choices.
You can find a hair care supplement at a drugstore, health food store, or online. Always check with your doctor before taking supplements. While they’re generally safe, they might not be right for everyone.
Even if you’re trying to grow out your hair, it’s still important to get trims. Otherwise, your hair will likely break off anyway because of split ends.
Curly and chemically treated hair usually need a moisturizing shampoo and conditioner. Try a detangling, moisturizing shampoo and conditioner if you have textured hair. If you have straight or fine hair, try a daily clarifying shampoo with a moisturizing conditioner. Use a volumizing shampoo and conditioner if you have flat, lifeless hair. If you have color-treated hair, opt for a formula that will protect your color.
If you exercise or live in a polluted city, your hair may get dirty especially fast.
You can condition your hair between washes if you want to reactivate your curls. Washing your hair too often will dry out your hair because it removes the natural oils that your scalp produces.
Leave the conditioner on your hair for a few minutes, if you can. You might wash and condition your hair first, then continue bathing. Rinse the conditioner right before you get out of the tub or shower. If you have long or thick hair, you may need to apply additional conditioner.
If you feel too cold after rinsing with cool water, move your hair aside or use a hair clip to secure it on your head. Then, turn on the hot water to warm up your body.
Typically, you’ll spray the dry shampoo on the greasy areas while holding the container about 4 to 6 in (10 to 15 cm) away from your head. Let it sit for a few minutes, then comb out any excess. [19] X Research source
You can find deep conditioning treatments in the shampoo and conditioner aisle or online. You can also use coconut oil, jojoba oil, or olive oil for a homemade hair treatment. If your hair starts to feel greasy, decrease how often you’re doing deep conditioning treatments. You might try it every other week instead of weekly.
Your hair is weaker when it’s wet, so handle it carefully.
Every leave-in product is different, so check the instructions on the label to make sure you’re applying it correctly. A leave-in conditioner may help fight frizz if you have curly or textured hair because of the added moisture.
If you’re having trouble picking a brush, ask your hairstylist for help. They can advise you on which brush is right for you.
Brush your hair in the morning if you shower at night or at night if you shower in the morning.
Although wet hair is more delicate than dry hair, the conditioner makes it safe to comb your hair.
Try argan oil, jojoba oil, or coconut oil. You can also use a commercial moisturizing leave-in oil that’s formulated using a blend of oils.
Each volumizing spray is different, so check the label on your product to make sure you’re using it correctly.
You could also try air drying your hair 80% and then finishing with heat styling tools.
You only need to apply heat protectant once. If you apply it before blow drying wet hair, you don’t need to put on more before using a flat iron or curling iron. Every product is different, so read the instructions on your heat protectant before using it. You may be able to use the heat protectant on either wet or dry hair, but check your product to be sure.
The underneath of your hair is usually less damaged because it’s not exposed to the elements as much as the top part of your hair. Drying your head upside down helps you apply less heat to the top sections of your hair. This technique also helps your hair look more voluminous when you’re finished styling it.
