Meat can last longer if it is frozen. If your meat has been in the fridge for a few days and you have no plans of using it, freeze it to avoid spoilage. [3] X Research source

Do not press your nose against or near the meat to smell it. Instead, cup your hand near the meat and move the hand towards your face to get a whiff of the meat.

When in doubt about a meat’s color, throw it away.

Baking soda is an effective cleaner for getting rid of bad smells. [8] X Research source

Take the breading or glaze off of cooked poultry served at a restaurant to examine its color.

Wash your hands after handling raw poultry whether you believe it is spoiled or not.

Smell fresh seafood while you are at the supermarket to compare its smell.

Avoid fish with scales that look like they’re flaking off.

Do not eat shellfish that has been dead for hours before you cooked it.

Thawing frozen meat in the fridge is a safe alternative to the counter.

Frozen meats can develop freezer burn which, while not dangerous, often tastes unpleasant.

Some seafood, like sushi, is eaten raw. In this case, follow cooking instructions carefully and throw the meat out if you notice signs of spoilage.