Try to open up the conversation as calmly as possible to see if things can be ironed out.
Meditation Progressive muscle relaxation Being present with one of your senses (smell, sound, or touch) Taking a warm shower or having a bath
It’s extremely beneficial to have a support system when you live with somebody you simply can’t stand. Create a group of supportive friends or other non-judgmental family members so you can vent and get advice.
Avoid calling your sibling names or telling on them (unless they’re in danger).
Instead of competing, team up to achieve a goal! Whether you decide to build a fort, start a band, or convince your parents to get a puppy, try working together instead of against each other.
If you’re a teenager or kid and you can’t stand your sibling, don’t try to run away. You will be putting yourself in a lot of danger, worrying others, and running away from your problems will only make them worse. Try to cope with your situation instead of trying to escape it.
