If you have sensitive skin prone to drying, you might want to limit your face washing to once a day. If you struggle with dry skin, apply a facial moisturizer after washing.
The secret to applying makeup for a natural “no makeup” appearance is to use a very light, gentle hand and to blend thoroughly.
If your skin is very rosy naturally, you may opt to skip this step. Instead, remove redness from the other parts of your face, using foundation or concealer, leaving the cheeks bare.
Ingredients like coconut oil, honey, oatmeal, banana, egg whites, and avocado can all benefit your skin. Look online to find endless recipes for DIY face masks. [7] X Research source
If you are regularly waking up with bags under your eyes, make sure you are getting enough sleep. [9] X Expert Source Melissa JannesSkincare Specialist Expert Interview. 30 August 2019.
After you’ve applied your under eye concealer, try lining your bottom waterline with white eyeliner to make your eyes appear even bigger and brighter. [11] X Research source
Start at the base of your lashes and work the wand to the ends, gently wiggling it as you go. This will also help to avoid clumping, and keep your eyelashes from looking weighed down with product. For the natural look you desire, one coat of mascara should do the trick. If you have thick lashes, you can skip this step all together.
Make a list of the qualities you love about yourself, both internal and external. When you are feeling insecure, read it. Sometimes it’s hard to avoid feeling insecure, but try not to let it show. Even if you don’t feel 100% confident all the time, fake it ’til you make it. Soon, confidence will be second nature.
Aim for getting at least thirty minutes of exercise a day. [20] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Get up and get your blood pumping in whatever way you enjoy. Whether you like running, dancing, riding bikes, playing soccer, or kickboxing, just make sure you’re making exercise a part of your regular routine. For your diet, focus on eating fruits, vegetables, and whole grains, as well as beans, eggs, nuts, and meat. The most important thing is to control portion sizes. Healthy eating plans typically contain between 1,500 to 1,800 calories daily, though weight loss is achieved by reducing daily intake. [21] X Trustworthy Source National Heart, Lung, and Blood Institute Research and education center within the National Institutes of Health Go to source
Play around with different ways to dress for your body type. Try to find something that not only flatters your particular body, but makes you feel great. Wear pieces that show off the body parts you’re most proud of, and don’t feel the need to go along with every passing trend.
