Piercing your London Broil will also help tenderize it. [14] X Research source
Flip your London Broil every 30 minutes in the fridge to ensure that both sides are marinated evenly. [16] X Research source Remeber to take your London Broil out of the refrigerator at least two hours before you have to cook it so it can reach room temperature. [17] X Research source You can discard your marinade or cook it down to make a sauce for your London Broil. Before cooking your London Broil, make sure to scrape off any pieces of garlic that may have stuck to your meat. If they are left intact while you cook it, they will burn.
If you want to retain the taste of the meat, use fewer spices for your dry rub. Ingredients like garlic or chili powder can overwhelm the taste of meat.
Use oven mitts or a thick dry rag when handling hot objects.
Crack your oven door to prevent your London Broil from burning.
You can use a meat thermometer to ensure that your London Broil is done before serving. It should have an internal temperature of 130-135 degrees Fahrenheit (54-57 degrees Celcius) for a rare steak and 140-145 degrees Fahrenheit (60-62 degrees Celcius) for a medium-rare steak.
Don’t move or flip your London Broil more than once, or it could cook unevenly and become tough.