5 Ways To Look Younger At 50
Improved circulation supplies more nutrients and oxygen to your skin. Exercise also increases your supply of collagen and fights against damaging free radicals in your body. Cardiovascular exercise can also lead to weight loss, and shedding a few extra pounds and some excess fat can drop your perceived age by several years. A simple trick to try is to laugh more throughout the day. Laugh decreases stress hormones in the body and forces the muscles in your face to relax....